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A SHIELD FOR VIRUS INFECTIONS |
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Written by Durk Pearson and Sandy Shaw
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Monday, 04 May 2009 |
[Introductory note by
Jack Wheeler: Last week in Protecting Yourself
From Mexican Swine Flu, Durk Pearson and Sandy Shaw suggested a series of
prophylactic measures to take in case of pandemic. At the time, they were racing to develop a
nutrient formula to provide effective prophylactic protection from the human
swine flu virus.
They have now done so.
It is called V-Shield,
and is available through their licensee Life Enhancement Products. It is designed to protect people from
infectious viruses - but as they emphasize, while it can be taken in addition to any drugs prescribed by
one's physician (such as Tamiflu or Relenza), it is not a substitute for
them.
The article below describes the scientific basis and
references for the inclusion of each ingredient in V-Shield. With one exception, I have been taking them
all for many years in amounts equal to or exceeding those in the formula. (The exception is quercetin, of which I'll now increase my intake!)
One example would be n-acetyl-cysteine
(NAC). As anyone who has lived as
long as I have knows, there are a number of aches and creaks, places of
stiffness and soreness that accumulate with age. I have found that 1200mg of NAC (the daily
amount in V-Shield) makes them all disappear.
As many of you know, Durk & Sandy are legendary life
extension scientists whose formulas have saved, improved, or extended the lives
of millions - and they have been my dearest friends for over forty years. Once again, they have developed another
life-saving formula with V-Shield.
The owner of Life
Enhancement Products, Will Block, has also been a close friend for a
quarter-century. I take his nutritional
products exclusively, for I personally know I can trust their quality. And in full disclosure, I have no financial
interest in or gain from the sale of his products, including V-Shield, in any
way.]
***
Serious threats to human populations from newly developed,
and indeed old but still dangerous, infectious viruses continue to appear
unpredictably and can kill large numbers of people. In the United
States alone, ordinary influenza kills about
36,000 people a year.
Government public health authorities (CDC, FEMA, FDA, DHS,
etc.) are attempting to prevent and control viral outbreaks and approve
antiviral therapies, but you should recognize that while these government
agencies employ scientists, they are led by political appointees. Furthermore,
public health agencies are focused on protecting the health of the herd, not
the individual.
We decided to evaluate the peer-reviewed scientific
literature indexed by the National Library of Medicine on natural products for
those that have useful antiviral effects at safe dosages.
The evidence led us to a protective combination that
consists of the flavonoid quercetin, green tea extract, resveratrol,
n-acetylcysteine, vitamin D, and vitamin C.
These ingredients have been reported to have significant anti-viral
effects in cell culture and animal studies, and in a few human clinical
trials.
Quercetin
Influenza viruses depend on an enzyme that their RNA codes
for called neuraminidase. The two
prescription drugs that are useful against the current H1N1 swine/avian flu are
neuraminidase inhibitors, Tamiflu(r) and Relenza(r). Much to our delight there
are natural food constituents such as quercetin that are nuraminidase inhibitors.
The flavonoid quercetin is found widely in vegetables and
fruits and in especially high amounts in apples, cranberries, blueberries, and
onions, as well as black tea, red wine, and various fruit juices.(10) An extensive critical review of its safety (10)
concluded:
"The dose levels in the long-term animal studies at
which no toxicologically significant adverse effects were reported support the
addition of food-grade quercetin to foods at levels resulting in exposure
estimates approximating intakes of naturally-occurring quercetin from the diet
by consumers with a high fruit and vegetable intake (i.e. 200-500 mg./day)."
In fact, in Japan,
quercetin is approved as a food additive under the "List of Existing Food
Additives" (Ministry of Health, Labor, and Welfare, Japan, 1996)
Quercetin supplements were used to evaluate the flavonoid's
effects on the incidence of upper respiratory tract infections (URTI) in
trained male cyclists after intensive exercise.(11)
Forty subjects were randomized to receive either 1000
mg./day quercetin or placebo before, during and for 2 weeks after a 3 day
period during which they cycled for 3 hours/day at approximately 57% Wmax
(maximal workload).
While quercetin (as compared to placebo) did not alter
exercise-induced changes in several measures of immune activity, it
"significantly reduced URTI (upper respiratory tract infection) in
cyclists during the 2-wk period after intensified exercise." The results were based upon self-report of
symptoms rather than a medical diagnosis.
In another study (12), quercetin reduced the susceptibility
to infection of mice exposed to H1N1 influenza virus following 3 days of
stressful exercise. As the authors
note:
"The effects associated with exercise stress are not
unlike those that have resulted in other stress paradigms, such as
psychological stress, which has been shown to alter infectivity of a variety of
pathogens, including HIV-1 and influenza."
The treated mice were given 12.5 mg./kg. quercetin by oral gavage daily
in 200 ul. of Tang.
The exercised mice that did not receive quercetin
experienced a 91% incidence of infection, while the incidence of infection was
67% in the exercised-quercetin group. Mortality was 74% in the exercised
placebo mice, but was only 52% in the exercised-quercetin group.
While there was no "statistically significant" difference
(meaning 5% or better) between the exercised-quercetin group and the
not-exercised/placebo group, there was a trend toward a beneficial effect of
quercetin in the not-exercised/quercetin group.
Other papers (13,14) have reported in vitro studies showing
anti-viral effects of quercetin on herpes simplex virus-1 and adenovirus-3,
polio virus type 1, parainfluenza virus type 3 and respiratory syncytial virus
(RSV).
Interestingly, another paper (15) has reported that there is
an essential requirement for reduced
glutathione (GSH) for the anti-oxidant effect of quercetin.
As mentioned below, n-acetylcysteine
increases the supplies of intracellular cysteine needed to maintain high levels
of reduced glutathione. Hence, inclusion
of NAC in combination with quercetin should help prevent any possible
pro-oxidant effects of quercetin.
Moreover, another paper (16) reported that quercetin (as
well as onion extract, which is rich in quercetin) increased intracellular
glutathione concentration in cell culture by about 50%. The mechanism for the
latter effect was an increased expression of gamma-glutamylcysteine synthetase,
the rate limiting enzyme in the synthesis of reduced glutathione.
Resveratrol
A recent paper (1) reported beneficial effects against the
influenza A virus in both cell culture and in influenza-virus infected mice.
The resveratrol treated influenza-infected mice had significantly improved
survival and decreased pulmonary viral titers (98% lower) as compared to the
non-treated influenza-infected mice.
The data indicated that resveratrol's antiviral activity in
cell culture was "largely related to its inhibition of virus life-cycle
steps that occur 1-9 hours after infection..." No significant inhibition of viral
replication occurred when resveratrol was added to culture 9 hours after
infection.
The authors' study of possible mechanisms of resveratrol's
antiviral effects in cell culture led them to conclude that "[o]ur
data strongly suggest that RV's [resveratrol's] antiviral effects are related
to the inhibition of PKC [protein kinase C, an intracellular signaling
molecule] activity and its dependent pathways."
In other words, resveratrol interfered with infection by
altering cellular pathways, rather than acting directly against the virus
itself.
The mice were inoculated with virus and, one hour later,
given i.v. resveratrol at a dosage of 1 mg./kg./day or placebo, with treatments
repeated daily for the next 7 days. Only
20% of the infected mice treated with placebo were alive by 10 days after
infection, whereas 40% of the resveratrol-treated infected mice survived to day
10.
As the authors explained, "[n]one of the mice that survived
to day 10 after infection showed any signs of disease for the next 3 months and
were considered to be cured."
Vitamin D
"Whoever wishes to investigate medicine properly should
proceed thus: in the first place to consider the seasons of the year." --- Hippocrates (460-370 BC)
There is a very interesting story concerning the discovery
by R. Edgar Hope-Simpson, a general practitioner, that exposure to a
"seasonal stimulus" associated with solar radiation explained the
remarkable seasonality of epidemic influenza (2). For the entire story, see reference 2. Hope-Simpson's "seasonal stimulus"
turned out to be vitamin D.
Human volunteers "inoculated with live attenuated
influenza virus are more likely to develop fever and serological evidence of an
immune response in the winter."
Also, vitamin D deficiency has been shown to be a predisposing factor
for children to become infected by influenza.
Serum levels of vitamin D are low in many people of all
ages, but especially in the elderly (who can make only about 25% of the vitamin
D made by the young exposed to the same amount of sunlight) during the
winter.
Moreover, in badly polluted cities (such as Mexico
City), high levels of ozone in the atmosphere filter
out the UVB that enables people to manufacture vitamin D in their skin. In fact, one report cited in reference 2
explained that "no vitamin D is made in the skin at latitude 52N (the
latitude of London) from about
October to March because atmospheric ozone easily filters out UVB radiation unless
the sun is high enough in the sky."
It has been reported that three independent research groups
(2) have shown that 1,25(OH)2D "dramatically" stimulates genetic
expression of antimicrobial peptides (AMP) by human monocytes, neutrophils, and
other immune cells. These AMPs include
defensins and cathelicidins that have broad spectrum antimicrobial activity,
including antiviral activity. They have
been reported to inactivate the influenza virus.(3)
At the same time that vitamin D stimulates expression of
genes that create antimicrobial peptides, it is also reported to "dampen
certain arms of the adaptive immune system, especially those responsible for
the signs and symptoms of acute inflammation, such as the cytokine storms
operative when influenza kills quickly." (4)
Hence, vitamin D acts as both an immune stimulant and an
anti-inflammatory. In relation to
seasonality and vitamin D's suppression of killer cytokine storms, the first
wave of the 1918 influenza (A/M1N1) pandemic in the spring was mild, whereas 6
months later in fall and winter, there was a second wave with much higher
mortality.
The greatest mortality during the 1918 pandemic was among
previously healthy young adults, not the very young or very old as is the case
with the ordinary flu. The actual cause of death in many cases is thought to
have been a suicidally effective storm of inflammatory cytokines which were not
as potent in the elderly and the young.
The current H1N1 swine/avian flu epidemic in Mexico
appears to be exhibiting the same age-related pattern of mortality as the 1918
pandemic. While the modern widespread use of sun screens does help to protect
the skin from the ravages of UV, sunscreens block vitamin D synthesis. The safest source of vitamin D is a capsule.
Antiviral Effect of
Green Tea Catechins
A recent paper (5) reports on the antiviral effect of
catechins in green tea on three different subtypes of influenza virus
(including A/H1N1, the avian flu) in cell culture (MDCK, Madin-Darby canine
kidney cells).
EGCG (epigallocatechin gallate) was the most effective of
these catechins, completely inhibiting viral replication (detected by the
release of new virus) at 120 uM. EGCG
(and to a lesser extent EGC (epigallocatechin) were effective, though at high
concentrations (350 uM for EGCG and 550 uM for EGC), in inhibiting
neuraminidase, an enzyme thought to play a key role in the release of newly
made virus particles. (5) In fact, the
drugs TamifluR and RelenzaR act by inhibiting neuraminidase.
The authors note that EGCG has been reported to be a
"strong inhibitor" of HIV replication in cultured peripheral blood
cells and to have antiviral activity against Epstein-Barr virus, as well as
citing previous studies in which it has shown inhibition of influenza virus in cell
cultures.
Work is also being done on semi-synthetic catechin
derivatives, altering catechin molecular structure in an attempt to discover
even stronger antivirals.(6)
Although we suspected that this particular study was funded
by a pharmaceutical company, it was actually funded in part by the Chemical
& Biological Terrorism Research Fund from the Ministry of Commerce,
Industry and Energy and Nanobiotechnology Research Initiatives (which may
represent government support of pharmaceutical companies) from the Ministry of
Science and Technology of the South Korean government.
If you drink green tea, you might be interested in the
results of another study (7) which reported that gargling with tea catechin
extract solution significantly reduced the incidence of influenza infection
(1.3% of those gargling the catechin solution became infected as compared to
10% of those gargling a placebo non-catechin solution).
The tea catechin extract solution was gargled by 76
residents of a nursing home in Japan,
mean age 83 +-8.2 years, compared with 48 age and sex matched residents who
gargled without tea catechin extract solution.
All residents were given influenza vaccinations until early December
2004, followed by the gargling experiments during January to March 2005.
N-acetylcysteine
N-acetylcysteine acts as a delivery vehicle for getting the
amino acid cysteine efficiently into cells. (Cysteine itself is also imported
into cells, but not as effectively as n-acetylcysteine.)
Once cysteine is inside the cell, it is used (among other
things) to manufacture the major cellular antioxidant glutathione, which is important in immune protection against viral
infection. (8) In fact, glutathione has
been reported to inhibit influenza infection in cultured cells and in mice. (8)
Virus infections cause a shift to a pro-oxidant state in the
cells and body fluids of patients infected with HIV or hepatitis C, as well as
in the lungs of mice infected with influenza, (8) with rapid decreases in
glutathione levels in viral infections with an acute onset (lesser decreases
also accompany chronic viral infections).
Hence, maintaining
high glutathione levels is a first line defense against viruses.
A six month study of n-acetylcysteine (NAC) treatment
(versus placebo) in human patients with non-respiratory chronic degenerative
diseases evaluated NAC effects on influenza and influenza-like episodes.
(9) (Episodes occurred as a result of
natural infection, rather than as a result of an administered attenuated
virus.)
A total of 262 subjects of both sexes were randomized to
receive either placebo or NAC tablets (600 mg. twice daily for six
months). The authors found that
"[b]oth local and systemic symptoms were sharply and significantly reduced
in the NAC group."
They further found that "[f]requency of seroconversion
towards A/H1N1 Singapore 6/86 influenza virus was similar in the two groups,
but only 25% of virus-infected subjects
under NAC treatment developed a symptomatic form, versus 79% in the placebo
group. As the authors explain, the dose
chosen was based on the "extensive clinical experience showing the high
tolerability" of n-acetylcysteine.
The authors concluded: "N-acetylcysteine did not
prevent A/H1N1 virus influenza infection but significantly reduced the incidence
of clinically apparent disease.
Vitamin C
Studies of animal models have reported finding protective
effects of vitamin C against the negative consequences of glutathione
deficiency. (17,18)
For example, glutathione deficiency in newborn rats and
guinea pigs, animals that cannot make ascorbic acid (though adult rats can), is
lethal but death was prevented by administration of high doses of ascorbic
acid.(17) (Glutathione also protects against vitamin C deficiency; scurvy
induced by vitamin C deficiency in guinea pigs was significantly delayed by
administration of glutathione monoethyl ester.(17))
Moreover, vitamin C is an anti-inflammatory molecule (19)
and has been reported to protect against excessive immune stimulation of
inducible nitric oxide (as occurs in sepsis) synthesis.(20)
There is another reason for the large amount of vitamin C.
Both n-acetyl cysteine and its metabolite cysteine are extremely soluble in
urine. Their oxidation product, cystine, has a very low solubility in urine, and
has the potential to form cystine stones in the kidneys and urinary bladder.
We have found that by using twice the amount of vitamin C
per cysteine or n-acetyl cysteine, this oxidation to cystine can be prevented.
If you collect your urine after taking supplemental gram+ doses of n-acetyl
cysteine or cysteine itself, and leave it exposed to the air, a white
precipitate of cystine will form as the cysteine oxidizes. This process can be
delayed by taking additional vitamin C. Note, too, that influenza infections
promote an increasingly oxidative state in your body.
IMPORTANT NOTES:
Your first line of defense against the flu is hand washing. Most flu infections occur
via hand-to-mouth, hand-to-nose, and hand-to eye transmission. Most aerosol
particles produced by coughing and sneezing quickly settle out onto objects in
the environment.
People touch their
faces hundreds of times per day, usually without noting it or realizing it.
We think that the biggest effect of
wearing a gauze mask is to help interrupt the hand to mouth/nose infection
route, though N-95 respirators can filter out small long-lasting aerosol
particles.
We suggest carrying a small flip top squeeze bottle of rubbing alcohol with you for convenient
anywhere/anytime hand washing. (Remember that rubbing alcohol is flammable, so
don't use it near flames or while smoking!)
This formula is NOT
intended as a replacement for the prescription drugs Tamiflu and Relenza.
If you develop the symptoms of a flu infection, see your doctor immediately to
get a prescription, and start taking the drug promptly at the prescribed dose.
To be effective, these drugs must be taken within 48 hours
after developing flu symptoms, and it may be difficult to obtain an appointment
with your physician this rapidly, particularly if there are a large number of
other people developing flu symptoms at the same time in your area.
Most people exposed to
the flu, even during the 1918 pandemic, did not become symptomatic. Flu
infections are often so mild that no symptoms develop. This formula is designed
to support your immune system's natural defensive functions. It is not a magic
bullet.
Take it when flu infections are in your neighborhood, but do
not delay seeing a doctor if you develop symptoms. If you become symptomatic,
you can take this in addition to Tamiflu or Relenza, but do NOT use this
formula as a substitute for these prescription drugs.
References:
1 Palamara et al, "Inhibition of influenza A virus
replication by resveratrol," The Journal of Infectious Diseases
191:1719-29 (2005)
2 Cannell et al, "Epidemic influenza and vitamin
D," Epidemol. Infect. 134:1129-1140 (2006)
3 Daher et al, "Direct inactivation of viruses by human
graniulocyte defensins," Journal of Virology 60:1068-1074 (1986)
4 Cannell et al, "On the epidemiology of
influenza," Virology
Journal 5:29
(2008) doi:10.1186/1743-422X-5-29
5 Song et al, "Antiviral effect of catechins in green
tea on influenza virus," Antiviral Research 68:66-74 (2005)
6 Song et al, "Biological evaluation of anti-influenza
viral activity of semi-synthetic catechin derivatives," Antiviral Research
76:178-185 (2007)
7 Yamada et al, "Gargling with tea catechin extracts
for the prevention of influenza infection in elderly nursing home residents: a
prospective clinical study," J. Altern. Complement. Med. 12(7):669-72
(2006)
8 Nencioni et al, "Influenza A virus replication is
dependent on an antioxidant pathway that involves GSH and Bcl-2," FASEB J.
10.1096/fj.02-0508-fje (Published online
Feb. 19, 2003)
8A Cai et al, "Inhibition of influenza infection by
glutathione," Free Radical Biology & Medicine 34(7):928-936 (2003)
9 De Flora et al, "Attenuation of influenza-like
symptomatology and improvement of cell-mediated immunity with long-term
N-acetylcysteine treatment," Eur. Respir. J. 10:1535-1541 (1997)
10 Harwood et al, "A critical review of the data
related to the safety of quercetin and lack of evidence of in vivo toxicity,
including lack of genotoxic/carcinogenic properties," Food and Chemical
Toxicology 45:2179-2205 (2007)
11 Nieman et al, "Quercetin reduces illness but not
immune perturbations after intensive exercise," Med. Sci. Sports Exerc.
39(9):1561-9 (2007)
12 Davis et al, "Quercetin reduces susceptibility to
influenza infection following stressful exercise," Am. J. Physiol. Regul.
Integr. Comp. Physiol. 295:R505-R509 (2008)
13 Kaul et al, "Antiviral effect of flavonoids on human
viruses," Journal of Medical Virology 15:71-79 (1985)
14 Chiang et al, "In vitro antiviral activities of
Caesalpinia pulcherrima and its related flavonoids," Journal of
Antimicrobial Chemotherapy 52:194-198 (2003)
15 Ferraresi et al, "Essential requirement of reduced
glutathione (GSH) for the anti-oxidant effect of the flavonoid quercetin,"
Free Radical Research 39(11):1249-1258 (2005)
16 Myhrstad et al, "Flavonoids increase the
intracellular glutathione level by transactivation of the
gamma-glutamylcysteine synthetase catalytical subunit promoter," Free
Radical Biology & Medicine 32(5):386-393 (2002)
17 Briviba and Sies, "Nonenzymatic Antioxidant Defense
Systems" in "Natural Antioxidants in Human Health and Disease,"
pg. 111, edited by Balz Frei (Academic Press, 1994)
18 Anderson, "Glutathione and Glutathione Delivery
Compounds," pp. 68-69, in
"Antioxidants in Disease Mechanisms and Therapy," edited by Helmut
Sies (Academic Press, 1997)
19 Wannamethee et al, "Association of vitamin C status,
fruit and vegetable intakes, and markers of inflammation and hemostasis,"
Am. J. Clin. Nutr. 83:567-74 (2006)
20 Wu et al, "Ascorbate protects against impaired
arteriolar constriction in sepsis by inhibiting inducible nitric oxide synthase
expression," Free Radical Biology & Medicine 37(8):1282-1289 (2004)
This article can also be found in the current issue of Life Enhancement Magazine: http://www.life-enhancement.com/article_template.asp?ID=2112.
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