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L i k e U s ! ! !

FRUCTOSE AND MENTAL FITNESS

screenshot-2025-05-23-at-4-47-35%e2%80%afamTTP’s Live Long and Prosper column is dedicated to the memory of Durk who wrote as Skye on TTP for many years.  Here we discuss why Durk and his life-long partner/wife Sandy used fructose – pure natural fruit sugar – in their formulas.

Pure fructose is very different from the abhorrent “high-fructose corn syrup” (HFCS) which is in so many processed foods and drinks.  HFCS has a high and unhealthy “glycemic index” of 68, meaning it causes a fast release of insulin.  Habitual intake of high glycemic index foods and drinks is a principal cause of diabetes.

Pure fructose, on the other hand, has a glycemic index of 20, lower than lentils at 30.  A very healthy sugar!

When formulating Lift™ and Mind™, Durk and Sandy  didn’t select ingredients for convenience or flavor—they chose each component based on how it could optimize brain chemistry and energy metabolism. Fructose was no exception.

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FLASHBACK FRIDAY – MONGOL NOMADS ARE OBLIVIOUS TO US

mongol-nomadsThese Mongol nomads in the vast grasslands of central Mongolia milking their goats have a way of life unchanged for centuries. All of our concerns, worries and fears that plague us are totally irrelevant to them. They don’t know about them and wouldn’t care if they did.

Spending time with people such as these gives you an invaluably broader perspective of life on our planet. Our concerns, the issues that dominate our headline news, suddenly seem more parochial and far less important. An evening drinking kumiss (Mongol beer, fermented mare’s milk) in their yurts, telling stories, laughing at jokes – you realize how easy it is to relate to them through the core humanity we all have in our souls.

Exploring Mongolia in this way is a priceless adventure. We’ll be there this June, and again in the summer of 2026. (Glimpses of Our Breathtaking World #9 photo ©Jack Wheeler)

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MONTEZUMA’S CASTLE

montezumas-castleWhen American explorers came upon this extraordinary cliff dwelling in 1860s Arizona, they dubbed it “Montezuma’s Castle” on a whim. The Aztec ruler had nothing to do with it, of course. The Anasazi people built a number of these marvelous structures in the Southwest, high up on cliffs above a river that seasonally flooded.

For hundreds of years the Anasazi flourished, skilled agriculturalists and brilliant at constructing vast irrigation systems. Yet it all came to naught with a devastating megadrought with no rain for many decades, culminating in the collapse of the Anasazi culture and abandonment of their cliff dwellings by the early 1500s.

Another lesson that it is nature that control’s the Earth’s climate, not us. You’ll find Montezuma’s Castle above Beaver Creek south of Sedona. It’s a marvel not to be missed. (Glimpses of Our Breathtaking World #194 photo ©Jack Wheeler)

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LAKE BLED

lake-bledFirst Lady Melania Trump would instantly recognize Lake Bled, for it is considered the most beautiful place in her home country of Slovenia. It’s a glacial lake up in the Julian Alps near the border with Austria. The small lush island you see has been a pilgrimage site for millennia – first to the Temple of Ziva, the Slovene goddess of love and fertility, then until now to the Church of the Mother of God. For all that time, Slovene couples came here to get married.

There are 99 steps from the rowboat landing to the church, and from ancient times to today, the tradition is that for a happy and long-lasting marriage, the groom must carry his bride up all 99 steps while she must remain silent while he does.

Lake Bled is a place of deep serenity and joyous calm. Come here to experience both. (Glimpses of Our Breathtaking World #178 photo ©Jack Wheeler)

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THE LESHAN GIANT BUDDHA

leshan-giant-buddhaCarved out of a cliff face of red sandstone on the edge of the Tibetan Plateau over 1,200 years ago by Buddhist monks, the 233 ft-high Leshan Giant Buddha is the largest and tallest stone Buddha statue in the world.

I took this picture from a boat on the river that runs past it. As you can see by Buddhist pilgrims working their way down the stone steps on the side and in front carrying umbrellas, it’s raining. Rain is so frequent here that a sophisticated drainage system was incorporated into the statue when it was built. It is still in working order. Behind the Buddha’s head, between his two ears, and scattered throughout his body, there are several hidden gutters and channels carrying out the rainwater that have kept the inner areas dry and prevented the Buddha from eroding since the 8th century.

Knowing this adds to the wonder of beholding this extraordinary achievement. (Glimpses of Our Breathtaking World #268 photo ©Jack Wheeler)

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WHAT HAPPENS WHEN YOU GET TOO CLOSE TO A 6,000 POUND ELEPHANT SEAL

elephant-sealThe Antarctic island of South Georgia is one of the most extraordinary places on earth. Square miles of king penguin rookeries, thousands of fur seals, hundreds of gigantic elephant seals amidst a backdrop of massive glaciers and snow-capped mountains.

All of the animals here have no fear of you whatever and ignore your presence – except if you make the mistake of getting too close to a bull elephant seal for his comfort. It’s a mistake I made as you can see. Luckily, with several tons of blubber to carry, this fellow can’t move as fast as me, so I hightailed it quickly. That satisfied him, and all was soon back to placidly normal again. (Glimpses of Our Breathtaking World #62 photo ©Jack Wheeler)

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HALF-FULL REPORT 05/16/25

Yesterday (5/15), former and fired-by-T45 FBI Director James Comey posted on Instagram this photo of a “cool shell formation” which he made himself.  A Director of the FBI has overtly joined the Assassination Culture of the Left.

Immediately across the Internet, Comey’s post was recognized as a call to murder the President of the United States.  Comey is treasonously evil but he is not stupid – he just expects every Dem politician and media propagandist to pretend to be stupid and argue that “86” innocently means “to throw out or remove.”

Even Mirriam-Webster is playing this game, in a long, long definition of “86” as “1930s soda-counter slang meaning that an item was sold out” – then finally weasel-wording what everyone knows:

“Among the most recent senses adopted is a logical extension of the previous ones, with the meaning of ‘to kill.’ We do not enter this sense, due to its relative recency and sparseness of use.

‘I hate to see the guys always getting eighty-sixed,’ she said, using military jargon for killed in action’ — John Kifner, The New York Times, 3 Feb. 1991.”

Right.  Since 1991, 34 years ago, is too recent to acknowledge.  Bottom line – there is simply no way Comey can believably plead he did not know “86” means to kill.  Here is why it is crucially important for Comey to be imprisoned.

So much more in this HFR – jump on in.

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BEING YOUNG AT HEART

To Live Long & Prosper, nothing beats being young at heart.

You can be young at heart in your 80s and old at heart in your 20s.  One of the greatest crimes the Left perpetrates upon humanity is to destroy the joy, optimism, and enthusiasm that comes naturally to the young people of America.

The Left fills them with hate, anger, despondency, hopelessness, embarrassment and guilt for their country -- and personal existence if they are white.

The result is so many young Americans are old – scared, timid, cynical, apathetic, pessimistic, and joyless.  Anyone who inculcates this in America’s children, teenagers, and young adults are enemies of mankind and should be treated as such.

So how about you?  How much of your soul is filled with joie de vie, the joy of life, the ecstasy and thrill of being alive?

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THE LUNACY OF A BRITISH LEGACY

maps_051225

[This Monday’s Archive was originally published on July 28, 2006.  Now in May of 2025, India and Pakistan are risking nuclear war between them once again.  So it’s timely to refresh ourselves with an understanding of how this came about.]

The border between Pakistan and India is one thousand eight hundred miles long, running from the Karakorum-Himalaya mountains next to China all the way to the Indian Ocean.  Along its entire length, there is one land crossing for foreigners, between Lahore, Pakistan and Amritsar, India, called Wagha.

To make the crossing, you take a taxi to the Pak side of Wagha, where porters are waiting to carry your bags.  After going through passport and customs control, you walk a thousand yards over bare ground to the Indian side, where your Pak porters turn over your bags to a swarm of Indian porters who fight amongst themselves to carry them.

When the porters start grabbing your bags from each other, you have to physically intervene to keep your bags from being torn apart.  It is over 100 degrees in the shade.

Then you walk another thousand yards across bare "no man’s land" to Indian passport and customs control.  The Indian customs guy writes your passport number by hand in an ancient logbook.

I first did this in 1963.  When I described the ordeal to my son Jackson, he found it hard to believe.  He believes it now, for we just did this – and the process is exactly the same, unchanged in 43 years.

It’s one more example of the lunacy of the legacy of the British in India.

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THE DEMOCRATS’ DEMONIC HATRED OF THEIR FELLOW AMERICANS

Somewhere between 10 million and 12 million illegal aliens were invited into the United States by the Biden administration.

As far as logistics go, former President Joe Biden could not flee Afghanistan without getting 13 Marines killed and abandoning to the terrorist Taliban $50 billion in munitions, a billion-dollar embassy and a $300 million retrofitted huge airbase.

But Biden and his handlers proved far more logistically capable when their target was fellow Americans.

After all, they somehow managed to stop the congressionally approved continuance of the border wall, subvert federal immigration law, emasculate the border patrol and ensure that millions of people around the world could simply walk into the US illegally, unaudited and with impunity.

Why did Biden or his puppeteers do something so anarchic, so injurious to their fellow Americans?

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SUPREME COURT SET TO END ERA OF NATIONWIDE JUDICIAL INJUNCTIONS?

The days of rogue district court judges hijacking executive authority may finally be numbered.

On Thursday (5/15), the Supreme Court is set to hear arguments in a consolidated case, Trump v. CASA, which challenges lower court rulings that blocked President Trump’s executive order ending birthright citizenship for children born in the U.S. to illegal immigrants.

Despite the constitutional authority granted to the executive branch on immigration matters, three district judges issued sweeping nationwide injunctions halting the order. Now, the highest court may have the chance to rein in judicial overreach and restore balance between the branches of government.

Even Newsweek seems to believe that the court will side with the Trump administration. Further, in recent years, some justices have expressed criticism of universal injunctions.

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WILL TRUMP SUSPEND HABEAS CORPUS FOR ILLEGALS?

deport-signWill Americans soon witness President Trump’s issuance of an executive order suspending habeas corpus for criminal aliens and American enemies who have participated in an invasion against the United States, and who have chosen to remain in our country against the rule of law?

The writ of habeas corpus goes back to 500 B.C. and is a legal action which allows a prisoner to challenge the authority of the jailer to continue holding him. The legal term habeas corpus literally means “you should have the body” in Latin.

This legal privilege allows incarcerated citizens to seek relief from unlawful confinement as outlined in the Suspension Clause of the U.S. Constitution: “The Privilege of the Writ of Habeas Corpus shall not be suspended, unless when in Cases of Rebellion or Invasion the public Safety may require it.”

The privilege of the writ of Habeas Corpus has been suspended four times: in areas that were in rebellion during the American Civil War; in eleven South Carolina counties that were under threat by the Ku Klux Klan during Reconstruction; in two provinces of the Philippines during an insurrection in 1905 when the Philippines were a U.S. territory; and in Hawaii subsequent to the bombing of Pearl Harbor by the Empire of Japan.

In suspending the writ, Trump would be following in the footsteps of Abe Lincoln, who suspended habeas corpus as a war power to protect the Union when the public safety required it.

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PUTIN IS A DEAD MAN WALKING

Russian despot Vladimir Putin is a “dead man walking” who rarely steps foot outside the Kremlin, British military experts have claimed.   Little wonder Putin A No-Show At Ukraine War Talks In Turkey Today (5/15).

The health of Putin, 72, has long been suspected to be deteriorating with his increasing age, and now experts have said that his brutal invasion of Ukraine has sapped much of his remaining energy.

Former commander of the UK’s  Joint Chemical, Biological, Radiological and Nuclear Regiment, Colonel Hamish de Bretton-Gordon, told the Mirror:

“There are analysts, people who know better than I, who believe Putin is now a dead man walking, a spent force whose war in Ukraine will cause his end.”
 

Bruce Jones, one of the UK’s  leading analysts of Russia, added:

“Things never end democratically in Russia and the situation is bad for Putin. He has had people killed for years and some in his military have already been dealt with in such a way - he knows the way this goes for a leader in Moscow who is not making good decisions. So he is probably right to be paranoid.”
 

And Colonel Richard Kemp, former commander of UK forces in Afghanistan, added:

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WEAPONS WE WISH WE HAD THAT WE DON’T – BROWN NOTE

brown-note-weaponOne might say that there is a special place in the souls of men for “super weapons.”

Often novel, thought of by someone other than an engineer, chemist, or other scientist, and either made of or powered by the elusive element “Unobtainium”, it is these items that make us enjoy Saturday afternoons at the theater and fuel revenge fantasies involving our ex-paramours or the people holding up the checkout line or ahead of us in traffic.

Of course, some of them are decidedly grim—such as the Death Star’s super laser or The Flying Guillotine.  Then there are the others… such as “Brown Note.”

This elusive device, rumored to exist somewhere yet repeatedly debunked by various scientists and reporters (which further confirms it’s real, of course) has plopped—er, popped, in and out of the public discourse for several years now. Recently, it got a tremendous Charmin-squeeze thanks to the Internet doing what it always does best; promoting half truths and conspiracy theories.

It takes the three-year old’s nightmare (or at least, the nightmare of the parent of the three-year-old) and extends it across all domains of the battlespace to leverage asymmetric victory in conflicts ranging from all-out war to the West’s current favorite— “high intensity peace”.

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