HOW BIG IS YOUR FEAR?
What kind of things are you afraid of? Fear is a natural and necessary emotion. It tells you that there is danger, or potential danger, and that you should become more vigilant, narrowing your focus to search for, isolate, and avoid or escape the danger.
Sometimes what we fear is not dangerous at all. We can feel fear at expanding opportunities, or new situations, or exciting experiences.
Sometimes switching the word "excitement" for the word "fear" can be a clarifying and liberating experience. Try switching the two the next time you feel afraid of something good and expansive. You might just discover some excitement there that you had overlooked.
Being afraid of things from time to time is part of life. It is normal, healthy, and can sometimes offer you the greatest opportunities to grow in resilience, success, and wisdom. It’s being afraid all of the time about something that’s not so good.



What do you see here? A group of Moslem “refugees” walking in a snowstorm headed for the German Welfare State?