KEEPING YOUR SANITY BY SLAYING THE GREEN-EYED MONSTER
Envy is an ugly emotion with awful effects. Many religions forbid or warn against it, as with the 10th commandment in the Old Testament. Storytellers show its awful effects, we all know that it’s bad on a feeling level -- yet envy persists as a powerfully destructive force.
It isn’t about having very little; we aren’t particularly unhappy when we have very little. But we do become very unhappy, depressed, and bitter when we dwell on having less than our neighbor.
Yet there is an antidote to envy: empathy, admiration, and the effective redirection of our initial impulses. It can also help to more fully understand this destructive and bitter emotion.











