USING YOUR SIXTH SENSE TO CHANGE YOUR LIFE
We’re all familiar with the five senses: sight, smell, hearing, taste and touch. But we have another whole world of sensation that is often overlooked. It’s central to our power to change our habits – and our lives – for the better.
The “sixth sense” that I’m talking about is not something mystical or hypothetical. It is our felt sense. It’s the physical sensations in our body – in our limbs, in our motions, and in our guts.
The latter, for example, is a very real internal sensory experience from our enteric nervous system. This is a nerve complex connecting our brains with our gastrointestinal system, heart and lungs through our vagus nerve.
It’s the second-largest nerve in our body – about the same size as our spinal cord – that carries information from our guts to our brain. And growing our awareness of it can become a tremendous resource for growth and change. Here’s how to do this.





Knossos, Crete. Welcome to Atlantis. This is what it looked like. And this:
More nonsense has been invented about Plato’s myth of Atlantis – mentioned briefly in his Timaeus and Critias and nowhere else by anyone else in antiquity – than any other legend you care to name.