WHY A MULTIVITAMIN?
“We are human guinea pigs.” Durk and Sandy repeated this line over and over in their book, Life Extension. In the section where they show their preliminary formula (page 467), they repeat it again.
At that point, they had been experimenting on themselves for 12 years, with excellent results. Durk is careful to point out that they were having clinical lab tests performed regularly as well as consulting with doctors.
His point is that you are responsible for your own body and what you do with it. Anytime you put something new in your mouth – food, herb, drink, supplement, drug – even topical application on your skin – it is an experiment. Be aware and watchful for reactions and results. Durk says, “You are a damn fool if you don’t.”
His next point is similar – “Start slow and build up to larger doses.” I, personally, will be starting on LifeShield when my next order arrives. Though a “serving” is 3 capsules (4 times a day), I will be starting with only 1 cap 4xday and work my way up over time. I’m already taking Mind and Lift every day and getting amazing results. I’ll share those at a later time.
Durk gives great direction about dosing in Part V, Chapter 2 (pg. 433) and we will cover that in a later article. But today we’re starting with a short primer on nutrition in general.
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