KEEPING YOUR SANITY BY KNOWING HOW TO TELL THE TRUTH
Honesty is one of the foundations of trust; lying leads to greater distrust. When we lie, we’re not as sneaky as we may think. People figure it out eventually, and they trust us less. Our relationships suffer dearly for it.
This is common sense, but here's where this can get tricky: I have colleagues who believe that if we don't express every feeling or impulse, that we're being dishonest. By this philosophy, the whole concept of honesty and authenticity becomes nebulous. By this way of thinking, if we don't express literally everything that goes through our mind, we can't be honest.
This is of course ridiculous. To be honest is not to be brainless. To be honest does not mean that we let fly anything that comes to mind.
Honesty is one facet of integrity. To have integrity is to integrate our thoughts, feelings, experience, values, and knowledge. In other words, real honesty requires consciousness.














