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L i k e U s ! ! !

WHAT’S SO ESSENTIAL ABOUT VITAMINS AND MINERALS?

We’ve been looking at the nutritional components humans need to survive. These are usually listed as Proteins, Fats, and Carbs, but I’ll repeat a more accurate description that I posted two weeks ago (in no order of priority – they are all essential):

Vitamins (essential)

Minerals

Amino Acids: to build Proteins (long chains) and Peptides (short chains)

Lipids:  Fats (solid at room temp) and Oils (liquid at room temp)

ATP:  adenosine triphosphate (universal energy molecule)

Carbohydrates

We started with vitamins and minerals first because they are the simplest need to fill. Durk and Sandy’s lifework was developing formulas that would ensure that humans could thrive in spite of the reduced quality of our food, produced with shipping and shelf life in mind rather than nutritional content. High quality supplements can effectively meet our needs for essential vitamins and minerals.

About that “essential” categorization. All my life I’ve heard that essential vitamins are those that cannot be manufactured by our bodies – and I never once asked what were the other vitamins that weren’t essential? Today I finally posed that question.

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WHAT IS THE WESTERN WORLD?

Western civilization is often defined by its accomplishments. Democracy, individual rights, religious liberty, and scientific advancement are all commonly associated with the West.

But simply listing these achievements misses the more important question:

What actually makes Western civilization different?

The answer cannot simply be that the West has been morally superior to every civilization that came before it. Western history includes slavery, war, persecution, and countless other injustices.

But none of these things are uniquely Western either. Nearly every major civilization throughout human history has experienced slavery and other forms of oppression.

What distinguishes the West is not the absence of injustice, but the development of principles that allow injustice to be recognized and challenged.

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WHERE AN ANCIENT WONDER ONCE WAS

helios-god-of-the-sunThis is where The Colossus of Rhodes once stood, at the entrance to the Old Harbor of Rhodes. Standing as high as today’s Statue of Liberty – 108 feet from feet to crown – it was of the Greek god of the Sun, Helios. Completed in 280 BC, travelers from all over the Mediterranean flocked to see it – as they did all Seven Wonders of their world.

They marveled at the Great Pyramid of Cheops and the Lighthouse of Pharos at the entrance to Alexandria, both in Ptolemaic Egypt; the massive Tomb of King Mausolus or Mausoleum at Halicarnassus and the Temple of Artemis at Ephesus, on the Ionian (western) coast of present-day Turkey; the giant Temple of Zeus at Olympia in mainland Greece; and the Hanging Gardens of Babylon – in addition to The Colossus on the Greek island of Rhodes, now still Greek right off the coast of Turkey.

The Colossus only stood for sixty years, and was then toppled by a great earthquake. One by one, the others were destroyed by earthquakes, floods, fires and other disasters, until only one of the Seven is left – the Great Pyramid, already over 2,000 years old when the other six were built.

All seven sites where the wonders stood are worth visiting today. (Glimpses of Our Breathtaking World #132 Photo ©Jack Wheeler)

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ONE MAN TORCHED HIS WHOLE LIFE TO WARN US

Thirteen years ago, a 29-year-old government contractor named Ed Snowden gave a reporter proof that the U.S. government was secretly collecting the phone records of millions of ordinary Americans.

Snowden considered himself an American patriot.

His parents both worked for the government, and he proudly traced his American ancestry all the way back to the Mayflower.

He had a solid salary, a serious girlfriend, and a house in Hawaii.

But on June 6, 2013, he flew to Hong Kong with a stack of classified files, sat down with journalists, and tried to explain to them why he was blowing up his whole life.

He said he didn't want to live in a world where everything you say and everyone you talk to and every expression of love or friendship gets recorded.

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NEET: NOT IN EDUCATION, EMPLOYMENT, OR TRAINING

If you’re a Baby Boomer and a socially-conservative Christian, and you don’t understand young men nowadays, I’m writing for you.

I also have something to ask of you at the end of this essay.

It recently came to my attention that some of you don’t understand why a large number of young men have become shut-ins, often addicts, without career or romantic prospects.

The term used for this now is “NEET.”

That is, they are Not in Education, Employment or Training. Men described as NEETS are those who were once simply called slackers, basement-dwellers, and so on.

I’d like to explain how this happened. 

First, a little about me

I’m a young man, somewhere between a Millennial and a Gen Z. I’m Christian, had good grades in school, worked hard, and finished college.

I was raised well, too. I don’t want everything handed to me, and I don’t like those who do. You’d think that would help me in life.

It doesn’t.

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SKARA BRAE

skara-brae

North of Scotland are the Orkney Islands. On a windswept bluff above the North Atlantic, archaeologists have unearthed an intact Neolithic village of farmers and cattle herders that’s 5,000 years old (3200 BC) – centuries older than the Pyramids of Egypt. Their homes had beds, chairs, cupboards, flush toilets, running water, cozy, warm, and comfortable.

What you see here is just one section of the village. What I found particularly interesting was this sign at the entrance to the site.

reasons-to-settle-in-skara-brae

These villagers enjoyed a warmer climate than today, more fertile land. Skara Brae is a 5,000 year-old refutation of the Global Warming Hoax. If you ever get to Scotland, be sure the Orkneys are on your itinerary. Skara Brae is only one of the places you’ll find fascinating. (Glimpses of Our Breathtaking World #210 photo ©Jack Wheeler)

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TAKING THE MYSTERY OUT OF PANIC AND ANXIETY

Panic: Of “Pan,” the God of woods and fields who was the source of mysterious sounds that caused contagious,  groundless fear in herds and crowds, or in  people in lonely spots.

—World English Dictionary

At the famous Battle of Marathon in 490 B.C., the outnumbered Athenians, led by their brilliant general Miltiades, took the Persians completely by surprise, sending them into a fit of terror thought to have been brought on by the god Pan—a panic—leading to a remarkable victory.

The Athenians lost 192 men to Persia’s 6,400.

Panic and panic attacks—anxiety that seems to hit you out of the blue—can be extremely debilitating. It can make it difficult to function, and its unexpected nature can lead to a general feeling of anxiety, wondering and never knowing when we might get hit by it.

Though we usually think of panic and anxiety as psychological phenomena, most of the symptoms of panic anxiety are actually physical: dizziness, shortness of breath, hot flashes, chest pain, racing heart, sweating, trembling, choking, nausea, and numbness.

Only three symptoms are psychological: fear of dying, fear of losing control, and feelings of unreality.

That so many symptoms are physical may turn out to be more important that we have thought. This can open up some simple but effective strategies for coping, or even mastering, our panic or anxiety.

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NORWEGIANS WOULD EVEN WHEN THE EU WON’T

The world right now is in a bit of a precarious energy pinch. There is lots of what we need available. Getting it delivered is currently the biggest problem.

If oil isn't moving at its usual volume through the Strait of Hormuz, it has to be rerouted in a different direction, and it just so happens that every other default transit 'chokepoint' is having issues at the same time.

...But 16.7 million barrels a day don't vanish off the map…They get rerouted, and rerouting oil means shoving it through some other narrow place that was already busy. Brent was around $91.62 on Wednesday and WTI at $85.56, and a fair slice of that is just the cost of the detour.

So the more useful question right now isn't what's happening in Hormuz. It's what's happening everywhere else. There are five other chokepoints that matter, and every one of them is currently doing something. They're below in rough order of how likely they are to ruin somebody's quarter, starting with the one that already is.

The Saudis' 180 to using their pipeline worked splendidly until the Houthis started targeting tankers exiting the Bab al-Mandeb.

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SURREALISM IN CENTRAL ASIA

pearl-of-shing-lake It only looks surreal – as so much of Central Asia can be.  That’s why it’s one of the most magically entrancing parts of our planet. In a hidden valley high in the mountains of Tajikistan there is a stepping-stone series of lakes called The Seven Pearls of Shing.  This is one of them at early sunrise.

The number of magically surrealistic-yet-real sights and experiences like this throughout Central Asia, be they in nature, in Silk Road history, in culture or with welcoming people everywhere, are as innumerable as they are unforgettable.

You owe it to yourself to at least browse through past photos of The Heart of Central Asia expedition so you can immerse yourself in imagining being there for real. (Glimpses of Our Breathtaking World #259 photo ©Jack Wheeler)

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WHERE IS JOHN WILKES WHEN WE NEED HIM?

[This Monday’s Archive was originally in TTP on May 15, 2015. It called for another John Wilkes, “Champion of English Freedom” as his statue on Fetter Street in London declares, to run for President as the Champion of American Freedom. One month later, on June 16, Donald Trump accompanied by Melania, rode the elevator in Trump Tower to the lobby to formally announce his presidential candidacy.  Some of his advisors, I later learned, read TTP. I’ve often wondered since if this essay helped make his decision. Regardless, there’s a message here to all of us as the midterms loom.]

TTP, May 15, 2015

Not John Wilkes Booth… no, no, no, no, the lunatic who murdered Lincoln is the last person on earth needed now.

We need John Wilkes (1725-1797), the British Member of Parliament and Lord Mayor of London hated by King George III, hero to America’s Founders, and the inspiration for the Bill of Rights – particularly the Fourth Amendment.

Wilkes was a radical for liberty with such a lacerating wit George III called him "that Devil Wilkes."  At a dinner party hosted by the king’s son and heir (who would later become George IV), Wilkes offered a toast to the king’s health.  "Since when have you been so solicitous of my father’s health?" asked the Prince of Wales.

Wilkes instantly replied with a courteous smile, "Since I had the pleasure of making your Royal Highness’ acquaintance."

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THE WORLD’S MOST UNIQUE BIRD

hoatzinThis is a Hoatzin. I took this picture in the Amazon jungles of Colombia, its native habitat. It has no genetic relationship to any other bird, and thus has its own family, the Opisthocomidae, and its own suborder, the Opisthocomi. Extensive DNA-sequencing demonstrates that “the hoatzin is the last surviving member of a bird line that branched off in its own direction 64 million years ago, shortly after the extinction event that killed the non-avian dinosaurs.”

The Hoatzin is the Dinosaur Bird, the only bird on earth directly descended from the dinosaurs. It makes weird noises – grunts, hisses, groans and croaks – no melodious birdsongs. It emits an awful smell due to its fermentation digestive system, and tastes just as awful so no one hunts it for food. Yet it is distinctively pretty in a hyper-funky way. Spend enough time exploring the Amazon, and you may be lucky to see one. (Glimpses of Our Breathtaking World #186 photo ©Jack Wheeler)

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HALF-FULL REPORT 08/21/26

 

I hope you’ve already read Monday’s Archive this week: The Fatal Flaw In The Democrats’ Marxist Nazi Fascism. Written just after the Dem theft of the presidency in November 2020, it described what the Democrat Party was becoming – which it fully has in 2026.

This is most revoltingly typified by the Dems’ overt Nazi Antisemitism, pardon the redundancy.  Thus the video above, the brilliance of Jewish humor at its best, ridiculing AOC morphing into a cockroach and Tucker Carlson into a rat, Greta Thunberg dissolving into sand, Hitler becoming Turkey’s Islamofascist Dictator Erdogan, while making it clear JDS (Jewish Derangement Syndrome) and “Free Palestine” Nazism are pathological.

And the warning is clear too. The US is headed towards becoming like the UK today should the Dems take the House and Senate in the Midterms.   But the HFR has good and hopeful news on that.  And fun – like the news on Fun Facts With Bacon.  So don’t be bashful – jump right on in.  Let’s go!

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THE FATAL FLAW IN THE DEMOCRATS’ MARXIST NAZI FASCISM

Hitler, Mao, Mussolini, Stalin, Lenin

[This Monday’s Archive was originally written on November 25, 2020, shortly after the Democrat theft of the Presidency. Frankly, it is one of the coolest and most prescient articles ever in TTP.  I guarantee you’ll agree, and when you read it, be thinking of who’s up on the Dem 2028 leaderboard – a childless brainless bartendress, a Jihadist Ugandan Moslem, a Michigan IslamoNazi, Miss Loser Kneepads of 2024? Who indeed. Change some names, this could have been written today. Enjoy…]

Let’s be clear:  The Democrat Party has gone full Marxist Nazi Fascist.

They mean to eliminate our Constitution and Bill of Rights, such as the freedom of speech, press, assembly, and religion. They have already eliminated due process, free and fair elections, and the democratic legitimacy of government in America.

They mean to impose upon all Americans a totalitarian submission to them equal to that of Soviet Russia, Communist Cuba, Fascist Italy, Nazi Germany, and Communist China.  They mean to commit genocide upon “white supremacists” – meaning all whites but themselves.

Yet there is a fatal flaw in their plan.  Here’s the thought experiment to expose it.

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ENERGY DOMINANCE: AMERICA’S NEW SHALE REVOLUTION TRANSFORMS OIL & GAS

Perhaps you’ve heard.

The same experts who told you America and the world were reaching “peak oil” — the point at which production supposedly must drop forever — have decided we’re now at “peak fracking.”  Why?

Because they lack the imagination needed for innovation.

Fortunately, ExxonMobil does not. It’s shredding their argument. It’s about to blow U.S. production sky high.

Get ready. There’s a lot of opportunity in that.

For most of my lifetime, all we heard was “peak oil,” which (you benighted souls must understand) was “settled science.” The obvious arguments to the contrary — that rising prices drive innovation, and that regulation is its enemy — were laughed off.

I know:  I made those arguments. Long before there was any such thing as fracking.

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WHAT IS ACTUALLY HAPPENING IN IRAN?

 

What’s going on with Iran, or rather, what’s next with Iran?

We’ve gone through six or seven iterations of we’re at war, we’re negotiating, we’re at war, we’re negotiating, we’re at war.

So, about 75% of the so-called war that began on Feb. 28 of this year has been negotiations.

About 25% has actually been kinetic action. And I think that’s obscured a little bit what we’re doing in Iran. We’re not passive when we’re negotiating.

What [President Donald] Trump is doing right now, the Trump administration, is very similar to what the North did as it started the Civil War. They were not sure how to deal with the South because they’d have to invade it, and it was the size of Europe.

So, Winfield Scott came up with the idea of an Anaconda Plan, named after the snake, a python-like snake of Latin America, that would squeeze the South.

In other words, they would occupy the Mississippi River and cut off their western approaches to trade and commerce.

The battlefront in the North would cut them off from the industrial cities of the North, and then they would blockade Charleston, Savannah, Mobile, Alabama, and New Orleans, and they would not be able to export cotton nor import manufactured goods, especially weaponry.

Now, it was very slow because, in those days, there was not an international banking system that you could freeze accounts or you could isolate a whole area or region economically, or, I should say, financially.

But it did work.

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