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GRATITUDE: THE ANTIDOTE TO THE HEDONIC TREADMILL

sunset-beach-in-ca“Hedonic adaptation” is the term that researchers use to describe this capacity to adapt to different circumstances while staying within a range of overall happiness. This gift of adaptability is a wonderful advantage in a continually changing world, full of endless creativity, unanticipated events, and unpredictable possibilities, good or bad.

It also means that we adapt to good things relatively quickly, so the happiness we experience from them is often fleeting.

…then we need another good thing.

…and another.

And when we become used to the availability of good things, when we come to expect them as a regular experience of a good life, we enter what’s called the “Hedonic Treadmill.”

Needing more and more good things in order to feel what we’ve come to expect as a baseline of happiness can be exhausting. It can undermine the sense of happiness we enjoy with each positive experience.

And in that way we can undermine our sense of being happy about our life.

But there is an antidote; something we can deliberately practice and gets easier over time, and that can significantly affect our happiness:

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FLASHBACK FRIDAY: SMUGGLERS PARADISE

jw-with-merchant-on-boat Khasab, Musendam, Enclave of Oman, October 2006. The sharp tip of Arabia, known as the Musandam Point, sticks into the Persian Gulf, separating it from the Indian Ocean. The Strait of Hormuz is only 30 miles wide from Musandam Point to the coast of Iran, and through it passes a substantial fraction of the world's crude oil.

enclave-of-oman

I came here to see the Persian smugglers. Go down to the wharves in Khasab and you will see them piled high with waterproof-wrapped bales of clothes, cases of soft drinks and juice, cartons of children's toys and electronic goods, an entire shopping mall of stuff, all ready to be crammed and tied down into 20 ft. long open speedboats with powerful outboard motors capable of outrunning Iranian Navy patrols.

There are dozens, scores, of waiting speedboats. The run from Khasab harbor to coves on the Iranian coast or the Iranian island of Qeshm takes about three hours. An average night will see dozens of speedboats racing across the Strait of Hormuz smuggling goods into Iran. The smugglers couldn’t have been more friendly to me. They hate the mullahs and are proud they are helping poor people in Iran. I had a great time with them. (Glimpses of Our Breathtaking World #169 photo ©Jack Wheeler)

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LION ON A CAT

lion-on-a-catNgorongoro Crater, Serengeti, TanzaniaNgorongoro is one of the world’s great natural wonders, created over two million years ago when the cone of a gigantic volcano collapsed in on itself.  The crater floor is over 100 square miles, teeming with African wildlife that includes the densest population of lions in the world.  You’re only allowed to drive on certain dirt roads to see them, but lions sometime have different ideas.

Here’s a lioness we found sunning herself on the hood of a Caterpillar road-grader, completely unconcerned by our presence.  We spend a few days exploring Ngorongoro to cap off our safaris in isolated roadless areas of the Serengeti.  (Glimpses of Our Breathtaking World #286, photo ©Jack Wheeler)

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WHAT A REAL CANNIBAL LOOKS LIKE

nambas-cannibalOn the remote north side of the island of Malekula in Vanuatu, there lives a cannibal tribe called the Big Nambas. The men wear a penis gourd wrapped in pandamus fibers, and eat “man long pig,” cooked human enemies. You have to trek over mountains of thick jungle to reach them. When I was able to years ago, there were a few men who continued the practice. This gentleman is one of them. I was in no danger as they were very kind and gracious to me.

That wasn’t the case a century ago when the first explorers, Martin & Osa Johnson, reached them. Their 1918 film, “Cannibals of the South Seas,” made the Johnsons famous, and you can see it on YouTube. Today they are far more benign. It is an extraordinary experience to meet a culture of fearsome reputation and realize they are people like you and me. (Glimpses of Our Breathtaking World #103 photo ©Jack Wheeler)

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ELEPHANTS IN THE SAHARA

©2019 Jack Wheeler10,000 years ago, the Sahara was green, with lakes, rivers, and such an abundance of animals it was a hunting paradise for people who lived here. You’ll find their petroglyphs carved on to rock outcroppings like this that my son Jackson and I found on a Trans-Sahara Expedition in 2003.

The Milankovitch astronomical cycles that drive Earth’s climate produced a West African monsoon that greened the Sahara back then. When the cycles shifted ending the monsoon, the Sahara turned dry desert as it remains today. Political cycles that permitted a peaceful crossing of the world’s greatest desert have also shifted, making this too dangerous now.

A Trans-Sahara Expedition is one of the world’s great adventures. Hopefully, one will be possible again in the not-too-distant future. (Glimpses of Our Breathtaking World #7 photo ©Jack Wheeler)

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THE TOMB OF TAMERLANE

tomb-of-tamerlaneThis is the interior of “Gur Emir,” the tomb of Tamerlane (1336-1405) in Samarkand, the great Silk Road city now in Uzbekistan. Tamerlane was the last of the nomadic conquerors of Eurasia, a Turkic-Mongol whose conquests extended from New Delhi to eastern Turkey.

Gur Emir is only one of a multitude of extraordinary sights in legendary Samarkand that make being here a life-memorable experience. WWe’ll be here during our exploration of Central Asia soon again. (Glimpses of Our Breathtaking World #59 photo ©Jack Wheeler)

 

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HALF-FULL REPORT 02/28/25

Holy Moly, Sheikh Ratoli, there’s so much going on this week, it’s hard to know where to begin – but Branco’s summation of where the Dems and their media propagandists are now as good as any.

For that pinpoints it, yes?  The Dems are drowning in the swamp of TDS rooting for America to lose while Trump, DOGE, and the GOP fight for America to win.

It’s a Dem Two-Fer Trap.  The utter failure of their key issues to ruin America’s culture of moral decency has driven them straight into mental empoisonment:

While being paralyzed in a state of shock and awe over what T47 is doing to them:

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NO FEAR OF THE EVIL EYE: THE FASCIST METAPHYSICS OF MARXISM

[This is the seventh chapter of Part I: Envy of my forthcoming book NO FEAR OF THE EVIL EYE: Key to Freedom, Peace, and Prosperity.  Previous sections and chapters can be accessed here. I will really appreciate any feedback you have.]

The motto of a free society is: Live and Let Live. The motto of a communist society is that of Lenin: Kto-Kovo, Russian for "who-whom," who conquers whom.

As Stalin said, "The fact is, we live according to Lenin's formula of kto-kovo."[1]  If the only way to achieve your goals is at someone else's expense and the only way they can achieve their goals is at your expense, then the only question left is who conquers whom.

Place this perspective in a tribal context in which the individual subordinates his will and identity to that of a tribe and you get class or racial warfare.

Just as Marxism is a primitive way of thinking, recasting envious black magic as exploitation, it is equally atavistic in defining a human being's identity as a member of a tribe, urban tribes such as the proletariat versus the bourgeoisie, racial tribes such as non-white “people of color” versus “white.”

Class warfare, or the racial warfare of Marxist “identity politics,” is urban tribal warfare, with the Marxists as sorcerers telling the tribes they have to fight each other.

The intellectual justification for this tribal mentality is also a regression, namely, back to the worldview of pre-Socratic Greek philosopher Heraclitus of Ephesus (533-475 B.C.), which was shown to be nonsensical by Aristotle 2,300 years ago.[2]

The metaphysics of Marxism is so bizarre and off-the-wall that your first temptation will be to say, "Oh, come on — no one can actually believe that!"

Yet the following is what every school child in the Soviet Union had, and continues to have in Communist China, drummed into his or her brain as a catechism – and is the unspoken foundation of what “progressive” professors in elite US universities drill into their students that turns them into snowflakes today.

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FEED YOUR BRAIN

[As you know, Durk and Sandy have passed on.  Durk as “Skye” was beloved on TTP.  We are preserving his and Sandy’s legacy through these “Live Long and Prosper” TTP columns.  The following is an interview they gave to us that is abundantly informative.  Greg and Michelle Pryor of Life Priority]

DURK: Everything that happens in your brain … every memory … every thought … every emotion … every innovation … every “wow, that’s great!” … is a result of the release of neurotransmitters.

Neurotransmitters are not drugs; they are natural substances made by nerve cells in your brain that transmit messages from one nerve cell to another across the synapse that divides them. That’s why they are called neurotransmitters. They are made the nutrients in your diet, but there is a very good chance that even if you have a good diet, you’re not getting the optimum amount of the raw materials that your brain can use to make neurotransmitters. LIFT  is our formula created to help support more get up and go and help eliminate mental fatigue.

The three most important neurotransmitters have been known for a long time: acetylcholine, noradrenaline, and dopamine.

Acetylcholine is involved in memory and organization—the way you order things in your mind, the way you retrieve them in an orderly manner. It’s also involved in focus and concentration.  A good example of what happens if you don’t have enough cholinergic activity can be found in a person who has taken the psychoactive drug atropine or any other anticholinergic drug. In many respects, they resemble someone with Alzheimer’s disease.

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ANGRY DONORS TURN OFF THE DEM MONEY TAP

Democrats are anxious to rebuild their party on the heels of President Trump’s victory in November. But they have a major problem as they try to refashion their brand: The money isn’t there.

Democrat donors — from bundlers to small dollar donors — say they are still angry about the election results and uninspired by anything their side has put forward since then.

“I’ll be blunt here: The Democrat Party is effing terrible. Plain and simple,” one major Democrat donor said. “In fact, it doesn’t get much worse.”

A second donor was equally as pointed. “They want us to spend money, and for what? For no message, no organization, no forward thinking. … The thing that’s clear to a lot of us is that the party never really learned its lesson in 2016. They worked off the same playbook and the same ineffective strategies and to what end?”

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AMERICA’S FUTURE DEPENDS ON DOGE

Critics view the Department of Government Efficiency’s emails asking federal employees for evidence of productivity as chaotic, arbitrary and even cruel measures to impose on a devoted civil service.

But Elon Musk is simply bringing normal private-sector standards to a government that desperately needs them. Since the Pendleton Act of 1883 introduced merit-based selection and civil-service job protections for federal workers, the administrative state has proliferated without sufficient checks and balances from the president or Congress.

The federal bureaucracy has ballooned from a few agencies to more than 450, many of which are “independent” of the president. Americans often view the president as responsible for the actions those agencies take. The system nudges new presidents to give up and go along.

And that’s exactly what they’ve done. No president—not Calvin Coolidge, Herbert Hoover, Richard Nixon or Ronald Reagan—has cracked this nut. Most reforms have made the administrative state larger, not smaller. Mr. Trump refuses this deal.

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BLACKROCK AND BANK OF AMERICA DITCH DEI

Diversity, Equity and Inclusion has been dying a slow death since Donald Trump assumed the presidency once more. Suddenly, it’s in rigor mortis.

It’s a philosophy that was aimed at evening the playing field for people of all races, genders and sexual persuasions, but instead it merely divided people and encouraged institutionalized racism, division, and putting someone’s characteristics over their actual merit for jobs and promotions.

Now two financial giants, BlackRock and Bank of America, are moving away from DEI even after BlackRock’s CEO Larry Fink made the ludicrous statement in 2021 that “we must embed DEI into everything we do.”

A very strange priority, since his firm is supposed to effectively manage capital for people, pension plans and companies, not wage social justice campaigns.

But BlackRock, the world’s largest investment company that manages over $11.5 trillion, has now cut some key wording out of its annual report:

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SPEAKING TRUTH ON UKRAINE TO THE UNITED NATIONS AND TO DONALD TRUMP

[This is the video and full text delivered yesterday (2/24) to the UN General Assembly by Oxford graduate and current Polish Foreign Minister Radoslaw Sikorski before a vote by the full Assembly to affirm “the sovereignty, independence, unity and territorial integrity of Ukraine within its internationally recognized borders.”  It passed overwhelmingly with the US disgracing itself by voting against it along with Russia and North Korea.]

Excellencies, Ladies and Gentlemen, I had many ideas for today’s speech, but one by one I discarded them. Here’s why. We live in turbulent times. After a short break from history that some of us enjoyed, it has again caught up with us all.

In times like these, when the world seems out of joint, when the old seems to be dying but the new cannot yet be born, what we need is a return to basics. To questions about what’s right and what’s wrong, what’s true and what’s actually happened, and what’s just a figment of propaganda.

According to Kremlin’s propaganda, what started three years ago was a justified reaction to Western imperialism allegedly threatening Russia’s security.

In fact, we have seen a modern-day colonial war against Ukrainian people who want a better life and realize they can never achieve this goal by going back to their subjugation to Russia.  Kremlin aggression is a manifestation of a failing empire’s desperate struggle to restore its sphere of influence.

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GOP SENATORS SOUND ALARM OVER TRUMP’S UKRAINE STRATEGY

US Joins Russia To Vote Against UN Resolution Condemning Russia’s War Against Ukraine

Republican lawmakers are sounding the alarm over the Trump administration’s pointed refusal to blame Russia for starting the war in Ukraine, and they are highly skeptical about negotiating any lasting peace deal with Russian President Vladimir Putin, whom many describe as a war criminal.

The Republican criticism of President Trump’s strategy for ending the war in Ukraine comes after the United States voted with Russia and its allies, such as North Korea and Belarus, against a United Nations resolution condemning Russian aggression toward Ukraine and calling for the withdrawal of its troops from the country.

The vote was on Monday, three years to the day when Russian began its full-scale invasion of Ukraine on February 24, 2022. The measure, which received the backing of NATO allies, passed the U.N. General Assembly overwhelmingly despite the U.S. opposition.

While GOP senators were willing to grant Trump broad deference on his controversial Cabinet nominees, they are doubling down in blaming Russia for starting the war and warning the president to approach Putin warily in any negotiation.

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