BACK TO BASICS
Durk was a fierce advocate for a person’s right to information that concerns him or her. His Life Extension books, and his later ones, were all written with the lay person in mind, not only scientists and doctors. He wanted us to understand our own bodies, how they work, and how to make them work better for longer. And a number of folks have expressed interest in that, so let’s take a good look inside.
Let me introduce you to some “key chemicals that participate in your living and aging.”
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We’re into five or six months now of the 
Lost in the current debate over Israel and Hamas is the utter transformation of the former over the last two decades.
Change and growth is, first and foremost, an active, creative process. Charting a new course for ourselves, even if we’re only talking about a specific habit or two, involves envisioning what we would like different, how we would like it to be different, and what steps we need to take to get there.
There is a strange spectacle unfolding in American politics. The Democratic establishment calculatingly spends its dwindling energies bowing to its growing and increasingly radical left wing that has openly declared its intention to replace it.
