STAYING IN THE GAME OF GOOD HEALTH
TTP’s Live Long and Prosper column is dedicated to the memory of Durk who wrote as Skye for many years. Here we apply some of Durk and Sandy’s advice about supplements for staying active.
“You don’t have to be a professional athlete to benefit from supplements!” — Greg Pryor
I have been personally involved in the health industry for the past 30 years ... an exciting journey I began after retiring from Major League Baseball.
I knew that maintaining a healthy, active lifestyle would always play a part in my future.
The highlight of my career was being part of the 1985 World Series' champions, the Kansas City Royals.
This year marks the 40th anniversary of that once-in-a-lifetime experience.
Since then, my perspective on the pursuit of good health has been my focus.
Here is a look at issues that specifically affect active individuals during their 20s, 30s, 40s, and 50s and beyond.
The “20s”
“They eat a lot of sugar and processed foods.”
Not only can a poor diet impede a young athlete’s abilities, but it can also create nutrient deficiencies that will further hinder performance.
I suggest a high-quality multivitamin/mineral supplement is one sure way to guarantee younger athletes are getting what they need.
The “30s”
Just like their 20-something counterparts, athletes in their 30s have to be aware of how diet affects both performance and health.
It is time to start thinking about calcium.
“The body’s ability to gain calcium in the bones maxes out at about age 30.
What does the Palestinian jihad against Israel have to do with allowing illegal migrants to remain in Los Angeles?
The criticisms of our universities seem endless: charges of antisemitism; exorbitant student fees leading to lifetime debt; ridiculous programs with no practical use; the list goes on.
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Approximately a year after tech billionaire Elon Musk acquired X, formerly known as Twitter, in November 2023, a number of major companies collectively removed their ads from the platform.
The right to self-defense, and by extension the right to bear arms, has a long and complex history in Britain.





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