HOW TO AVOID UNNECESSARY CRISES
I’m used to hearing from people in crisis. As a psychotherapist and life coach, it’s part of my job. It may be a crisis in a marriage, a crisis at work, a financial crisis… There are many places for crises to wreak havoc in our lives.
Some crises are unavoidable. We control only so much of what happens in our lives, and sometimes life throws hardship, tragedy, or deeply chaotic circumstances our way.
I don’t make light of or gloss over the realities of life; but I do make it my business to help people to avoid unnecessary troubles, and there is one thing that we can do to prevent some of the more predictable crises of life:
Make and hold your positive commitments all the way, without reservation.
It’s no mystery that making solid commitments is central to a happy, successful life. Johann Wolfgang von Goethe said, “At the moment of commitment, the universe conspires to assist you.” Pat Riley said, “There are only two options regarding commitment. You’re either in or you’re out. There’s no such thing as life in-between.” And then there are the famous words of Yoda to Luke Skywalker in the movie, The Empire Strikes Back — “Do, or do not. There is no try.”
There are so many great quotes and sayings about commitment that it’s easy for the profound truth to get lost in the platitudes. Today we’re going to ground this abstract concept into a tangible strategy for real-life results.
Mount Athos, Greece. The Monastic Community of Mount Athos has been independent from the rest of the world for over a thousand years. In all that time, no woman has been allowed to enter. 20 Eastern Orthodox Christian monasteries, home to some 2,000 monks, are scattered along the Athos peninsula at the apex of the Aegean Sea. The most dramatic of them is Simonopetra built in the 1200s on a huge granite rock hanging on a cliff 1,000 feet above the sea.




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