THE BEST CHRISTMAS PRESENT FOR YOURSELF
One of my fond childhood memories is that whenever we had guests over for dinner, my father would always offer his favorite toast, the famous Spanish one: Salud, amor, y pesetas - y el tiempo para gozarlas. (May you have) Health, love, and wealth - and the time in which to enjoy them.
It is appropriate that the most important of this triumvirate comes first - health.
When we are young, it is easy to take natural good health and vitality for granted - and it becomes progressively less easy as we get old. Which it is why it is wise to start preserving one's health when young (just as it is wise then to start saving money).
I'm 65 now and as you know, 12 days ago (12/05) underwent serious abdominal surgery. My doctors are amazed at how rapidly I am recuperating. One reason for this is that I have taken nutritional supplements in "life extension" amounts for over 30 years. Another is that I am taking specific nutritional formulas to promote healing and recovery.
Almost exclusively, they are formulas designed by famed life extension scientists Durk Pearson and Sandy Shaw - dear friends for 40 years - and produced by our mutual friend Will Block's company Life Enhancement.
I think that such nutrition is the best Christmas present you could give to yourself.