HOW TO ENLIVEN YOUR DREAMS
Have you ever tried to start an exercise program on your own?
There are many private galleries of home exercise equipment displayed as modern art, masterpieces such as a treadmill transformed into "Clothes Tree," racks of dumbbells as "End Table," and rowing machine as "Hurdle."
The abundance of such a range of home art displays is not, sad to say, a phenomenon of mass creative genius. It is a function of the difficulty of focusing our will consistently in multiple directions.
It takes willpower to decide to establish a new habit, and without some kind of support for this new habit – in the form of a clearly defined commitment, some kind of accountability, and incorporation into a daily routine – our dynamic potential of a new, positive habit can become stuck in the regret of an unrealized vision.
There are also certainly many people who use their home gym consistently and effectively. There are people who do establish new habits of regular exercise that they stick to on their own. What is the difference?



