FROM HELPLESS DISASTER TO SOLVABLE PROBLEM
When we approach any problem, how we approach it begins with an idea, a belief, a story about what that problem is, and what needs to be done about it.
To considerable extent, we can choose the fundamental belief or premise from which we approach any problem... and how we frame a problem can be the very key to success or failure.
Currently, the widely accepted premise is that psychological problems - depression, anxiety, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), addictions et al - are abnormal phenomena.
They don't belong here. They were brought to us by some unfortunate circumstances - an unhappy childhood, a personal weakness, a society that's sick. They're polluting the system, like a harmful bacteria or virus, and we want all trace of them eliminated immediately.
What if that premise is wrong?
I've been working with people as a teacher, a marriage and family therapist, and a life coach for 35 years now. I started with that premise of problems as aberrations - the "disease model" of psychology. I don't buy it anymore.
Let's explore a different premise, and see where it takes us. The explorations starts with asking certain questions.
