A HAPPY LIFE IS NOT PERFECT HAPPINESS
There is a great misunderstanding about what it means to live a happy life, and it can be summed up in the popular symbol of the smiley face.
Now, I like to smile. I love feeling that kind of glowing, delighted state of emotional bliss. It's wonderful to be full of joy and love and laughter. But feeling those things doesn't in and of itself make for a happy life; and just because you don't happen to feel them in the moment doesn't mean you are unhappy.
This smiley face view of happiness is not the whole story, and we know it.. So let's talk about the whole story.