KEEPING YOUR SANITY WITH RITUALS OF PREPARATION

Change and growth is, first and foremost, an active, creative process. Successful people actually use less willpower than less successful people, because they set up effective rituals, appointments, and accountability structures that build into their day what they would otherwise need willpower to achieve.
Twyla Tharp, the great dancer and choreographer, in her book The Creative Habit, talks about “rituals of preparation,” what creative people do that prepares them to work. This is hers:





This is one of the magical places we experience on our Himalaya Helicopter Expeditions. An independent kingdom for 650 years in the remote Mustang region of Nepal, it is one of the last places of traditional Tibetan culture on earth, unchanged for centuries. There are sky-caves here – apartment complexes carved out of vertical cliffs 2,000 years ago – Drok-pa nomads in the high pastures, spectacular sacred ceremonies, all in a mysteriously beautiful setting where the Himalayas meet the Tibetan Plateau. We’ll be here again next April. (Glimpses of Our Breathtaking World #86 Photo ©Jack Wheeler)






